DARE TO BE
Available Services
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Unapologetic Strength Collective:
This Package - is geared towards intermediate to advance lifters with gym access.
This is self-guided training that includes: 3 days Strength Training and 2 Days Conditioning.
With this package you will have access to an interactive group community in the TrainHeroic Teams App.
Email access to Coach Jess as well.
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Personalized fitness programming to help you achieve your fitness goals.
Designed for individuals familiar with strength training and comfortable around the gym.
Intentionally programmed with equipment you can access.
Once a week check in to keep you accountable and help you focus on building a fitness routine that works for your schedule.
All programs delivered through the TrainHeroic App to help you track your progress.
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Personalized fitness programming with nutrition guidance and development of habit tracking to help you reach your goals.
Intentionally programmed with equipment you can access.
Once a week check in to keep you accountable and help you focus on building a fitness routine that works for your schedule.
All programs will be delivered through the TrainHeroic App to help you track your progress.
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Discover the Ultimate Training Experience with Coach Jess!
Training Packages Tailored for You:
Private Sessions: Enjoy personalized attention and focused training.
Semi-Private Sessions: Perfect for groups of 2-3 people with individualized programming.
Mini Group Strength Sessions: Join small groups of 3-4 for an strength workout.
Women’s Strength Classes: 5-10 women all fitness levels who are focusing on building strength and becoming the best version of themselves - mentally & physically.
Ready to take the first step? Fill out the contact sheet to schedule a call or sit-down with Coach Jess. Unleash your full potential with personalized training that caters to your goals and needs! 💪
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Have an event for your company or charity coming up? Jess has ran multiple events for charities that raised large amounts of money, such as an event for Happy Bundles that raised over $20,000.
COACH JESS
QUALIFICATIONS
7 Years hands-on experience @
Vigor Ground Fitness and Performance3 Years experience online coaching
BA in Psychology
CERTIFICATIONS
Complete Coach Certification by Mike Robertson
Training for Warrior Lvl 1
Girls Gone Strong – Pre & Postnatal Certification
Precision Nutrition Lvl 1
Onnit SteelMace Certification
StrongFirst Kettlebell Certification
Certified Physical Preparedness Specialist
Pain-free Performance Specialist
PROGRAMMING & MERCH.
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